Get off the Couch – Women’s Weekend

Get off the Couch Women's Weekend

April 3rd – 5th — Live your Best Life! Learn yoga, mediation, overall mental and physical wellness with our women’s weekend retreat.  Classes taught by by Tobey (Durga Om) Gifford.

Package includes two night stay at Fort William Henry 4/3 – 4/5
Price per individual • 330 Price per person, two people • 240
Save $ when you book with a friend! Call to book 518-668-3081

Friday
Gentle and Restorative Yoga to De-stress and Relax
Happy Hour Mixer

Saturday
Free Vendor Show – Open to the public
Meditation Practice/Instruction for all
2 Yoga classes
Walking Meditation
Utilizing Essential Oils and Crystals for
Optimal Health and Vitality Special
Sound Journey Event

Cocktail reception Tobey Gifford speaker-
”Taking the Plastic off the Couch: Living Life to the Fullest and Achieving your Dreams!”
Dinner
Ghost Tour

Sunday
Meditation Practice, Yoga & Breakfast